Tooth pain doesn’t always indicate oral health issues; sometimes, it’s your unconscious habits. Hence, clenching your jaw and grinding your teeth are among the reasons you’re wondering, “Why Do My Teeth Hurt?”. Other factors like TMJ disorder also play a role in causing tooth pain when you chew. So without further ado, keep reading this blog to know what might be the culprit behind your hurting teeth.
Reasons Why Your Teeth Hurt
Aching teeth can distract you from daily activities and, let’s be honest, aren’t exactly a pleasant experience. Your dentist can help you locate the problem source, which might include one of these reasons:
1. Clenching Your Jaw
Some situations make us clench our jaws unconsciously, like when we’re angry or trying to concentrate. But little do you know; it is one of the primary factors that lead to hurting teeth. Clenching jaw puts undue pressure on the teeth, gradually making them ache or loose.


2. Grinding Your Teeth
Grinding teeth is another habit many people indulge in to deal with their anger or similar emotions. Moreover, some adults and children grind their teeth while sleeping at night. Dentists usually recommend wearing mouthguards to avoid the complications of bruxism, the term for teeth grinding. Talk to your oral healthcare provider for consultations regarding the treatment methods.
3.Rinsing Your Mouth Frequently
Using mouth rinse daily is good for your oral health. However, rinsing your mouth with mouthwash daily can result in aching teeth. Mouthwash comprises acids that can damage the teeth’s middle layer, and using it too often is not recommended. Reducing the amount of time.
4. Stuffed Sinuses
Sinus infection is also a reason all your back teeth might hurt. When you have stuffed sinuses, it can affect your teeth. This is because your teeth are close to your nasal passages.
5. Jammed or Locked Jaw
The joint that joins your lower jaw and skull is called the temporomandibular joint (TMJ). Factors like injury, arthritis, and more, can result in a locked jaw. If your jaw is jammed, your teeth might hurt too.
6. Bleaching Teeth
Did you try whitening your teeth? Since teeth whiteners contain bleach, you might experience tooth sensitivity after the treatment. So all your teeth might start being sensitive for 2 to 3 days following the treatment, but it will only last for some days. Moreover, your gums might feel irritated, too, after coming in contact with the bleach.
7. Acidic Diet
We unknowingly harm our teeth by consuming things that can weaken them. Lemons, oranges, and grapefruit are good for your health. However, they’re acidic, which can erode the tooth enamel. As a result, our teeth lose their protective layer, and they might hurt.
Sugary foods and coffee are also among the foods that can cause teeth sensitivity.